Is Iceland Strawberry Trifle 500g Vegan?
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Ingredients
strawberry flavour jelly, water, sugar, acidity regulators: citric acid, sodium citrates, calcium citrates, gelling agent: pectins, black carrot juice concentrate, stabilisers: xanthan gum, locust bean gum, flavouring, blackcurrant juice concentrate, vanilla flavoured custard, skimmed milk, sugar, whipping cream (milk), modified maize starch, tapioca starch, gelling agent: pectins, flavouring, colour: carotenes), stabilised creamy topping, whipping cream (milk), skimmed milk, sugar, stabiliser: sodium alginate), strawberries, sponge, wheat flour, egg, egg white, emulsifiers: mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, wheat fibre, raising agents: disodium diphosphate, sodium carbonates, egg white powder, wheat starch
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.