Is Iceland Strawberry Trifle 500g Vegetarian?
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Ingredients
strawberry flavour jelly, water, sugar, acidity regulators: citric acid, sodium citrates, calcium citrates, gelling agent: pectins, black carrot juice concentrate, stabilisers: xanthan gum, locust bean gum, flavouring, blackcurrant juice concentrate, vanilla flavoured custard, skimmed milk, sugar, whipping cream (milk), modified maize starch, tapioca starch, gelling agent: pectins, flavouring, colour: carotenes), stabilised creamy topping, whipping cream (milk), skimmed milk, sugar, stabiliser: sodium alginate), strawberries, sponge, wheat flour, egg, egg white, emulsifiers: mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, wheat fibre, raising agents: disodium diphosphate, sodium carbonates, egg white powder, wheat starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.