Is Iceland Stuffed Crust Pepperoni Pizza 429g Vegan?
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Ingredients
Wheat Flour, Crust Filling (Cheese (Milk), Mozzarella Cheese (Milk), Quark (Milk), Water, Potato Starch, Rapeseed Oil, Maize Starch, Stabiliser: Methyl Cellulose, Salt), Water, Mozzarella Cheese (Milk), Partially Reconstituted Tomato Puree, Pepperoni, Pork, Pork Fat, Salt, Dextrose, Spice Extracts, Spices, Dried Garlic, Antioxidants: Extracts Of Rosemary, Sodium Ascorbate, : Sodium Nitrite, Olive Oil, Rapeseed Oil, Tomato Powder, Sugar, Yeast, Wheat Starch, Potato Starch, Dried Basil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.