No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Iceland Takeaway Egg Fried Rice Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked White Rice (70%) (water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (egg, Water, Maize Starch, Salt, Lemon Juice From Concentrate, Ground White Pepper), Light Soy Sauce (soy Sauce (water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Onion, Ginger Purée, Garlic Purée, Rapeseed Oil, Sugar, Sesame Seed Oil, Salt, Ground White Pepper. Contains Egg, Soya, Wheat, Sesame Seed.

Check Iceland Takeaway Egg Fried Rice against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Rice · Frozen

Flavor
SavorySaltyUmamiGarlicky
Texture
FluffySoft
Commonly used for
LunchMeal PrepOn The GoSnacking
Gluten Free? Iceland Takeaway Egg Fried Rice | Spoonful