Is Iceland Takeaway No.12 Chicken Fried Rice 350g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • whole milk

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked White Rice, Water, Long Grain Rice, Cooked Chicken Breast, Chicken Breast , Salt), Cooked Scrambled Omelette, Pasteurised Liquid Whole Free Range Egg, Whole Milk, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper, Onion, Peas, Spring Onion, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Puree, Ginger Puree, Dark Soy Sauce (Water, Soya Beans, Salt, Sugar, Wheat Flour), Sugar, Toasted Sesame Seed Oil

Check Iceland Takeaway No.12 Chicken Fried Rice 350g against your own diets in the app.

Where to buy

Iceland Takeaway No.12 Chicken Fried Rice 350g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmami
Texture
SoftOily
Commonly used for
Meal PrepLunchOn The Go