Is Iceland Takeaway No.44 Chicken Biryani 375g Vegan?

Ingredients

Water, Cooked Seared Tikka Marinated Chicken, Chicken Breast , Tomato Paste, Ginger Puree, Garlic Puree, Tikka Masala Powder (Salt, Spices (Chilli Powder, Fenugreek Powder, Ground Coriander, Ground Cumin, Ginger Powder, Ground Cinnamon, Ground Black Pepper, Mace, Ground Star Anise, Turmeric Powder), Colour: Paprika Extract, Dried Basil), Yogurt Powder (Milk), Cornflour, Green Chilli Puree), Basmati Rice, Creamed Coconut (Coconut, Water), Onion, Red Onion, Red Pepper, Rapeseed Oil, Tomato Paste, Spinach, Garlic Puree, Ginger Puree, Coriander Leaf, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Parsley Extract, Turmeric Powder, White Pepper Extract), Spices, Brown Sugar, Cornflour, Salt, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Seasoning (Spices (Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cloves, Ground Cardamom, Ginger Powder, Turmeric Powder, Ground Bay Leaf), Salt, Colour: Paprika Extract, Garlic Powder, Onion Powder, Acid: Citric Acid, Lemon Oil, Flavouring), Spice Seasoning (Ground Coriander, Turmeric Powder, Ground Cumin, Ground Cardamom, Chilli Powder), Mint

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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