Is Iceland Takeaway No. 78 Sweet and Sour Chicken with Egg Fried Rice 400g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • whole milk

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked White Rice, Water, Long Grain Rice, Cooked Chicken, Chicken Breast , Tapioca Starch, Salt), Sugar, Tomato Ketchup (Water, Sugar, Tomato Paste, Cornflour, Salt, Garlic Powder, Onion Powder), Red Pepper, Peas, Cooked Scrambled Omelette, Pasteurised Liquid Whole Free Range Egg, Whole Milk, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper, White Wine Vinegar, Onion, Carrot, Water Chestnuts, Pineapple Pieces, Pineapple, Pineapple Juice, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Brown Sugar, Garlic Puree, Ginger Puree, Toasted Sesame Seed Oil, Flavouring

Check Iceland Takeaway No. 78 Sweet and Sour Chicken with Egg Fried Rice 400g against your own diets in the app.

Where to buy

Iceland Takeaway No. 78 Sweet and Sour Chicken with Egg Fried Rice 400g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SweetTangySavory
Texture
Fluffy
Commonly used for
Meal PrepLunchOn The Go