Is Iceland Takeaway No.82 Salt and Pepper Chicken 242g Vegetarian?


Ingredients
Cooked Battered Chicken, Chicken Breast , Wheat Flour, Maize Flour, Water, Rapeseed Oil, Salt, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates, Stabilisers: Diphosphates, Triphosphates, Black Pepper Extract), Onion, Red Pepper, Dried Fried Onion (Onion, Sunflower Oil), Spring Onion, Green And Red Chillies, Garlic, Ginger, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Dried Parsley, Turmeric Powder, White Pepper Extract), Flavouring (Yeast Extract (Contains Barley), Salt), Five Spice (Ground Fennel, Ground Cassia, Ground Star Anise, Ground Cloves, Ground Ginger), Chilli Powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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