Is Iceland Takeaway No.82 Salt and Pepper Chicken 242g Dairy Free?

Ingredients

Cooked Battered Chicken, Chicken Breast , Wheat Flour, Maize Flour, Water, Rapeseed Oil, Salt, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates, Stabilisers: Diphosphates, Triphosphates, Black Pepper Extract), Onion, Red Pepper, Dried Fried Onion (Onion, Sunflower Oil), Spring Onion, Green And Red Chillies, Garlic, Ginger, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Dried Parsley, Turmeric Powder, White Pepper Extract), Flavouring (Yeast Extract (Contains Barley), Salt), Five Spice (Ground Fennel, Ground Cassia, Ground Star Anise, Ground Cloves, Ground Ginger), Chilli Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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