Is Iceland Takeaway No.82 Salt and Pepper Chicken 242g Gluten Free?

Ingredients

Cooked Battered Chicken, Chicken Breast , Wheat Flour, Maize Flour, Water, Rapeseed Oil, Salt, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates, Stabilisers: Diphosphates, Triphosphates, Black Pepper Extract), Onion, Red Pepper, Dried Fried Onion (Onion, Sunflower Oil), Spring Onion, Green And Red Chillies, Garlic, Ginger, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Dried Parsley, Turmeric Powder, White Pepper Extract), Flavouring (Yeast Extract (Contains Barley), Salt), Five Spice (Ground Fennel, Ground Cassia, Ground Star Anise, Ground Cloves, Ground Ginger), Chilli Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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