Is Iceland Takeaway Stuffed Crust Cheese Feast Pizza 453g Dairy Free?

Ingredients

Wheat Flour, Crust Filling (Cheese (Milk), Mozzarella Cheese (Milk), Quark (Milk), Water, Potato Starch, Rapeseed Oil, Maize Starch, Stabiliser: Methyl Cellulose, Salt), Cheddar Cheese (Milk), Water, Partially Reconstituted Tomato Paste And Puree, Mozzarella Cheese (Milk), Rapeseed Oil, Dextrose, Salt, Yeast, Wheat Starch, Potato Starch, Dried Parsley, Pepper, Dried Garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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