Is Iceland Takeaway Stuffed Crust Cheese Feast Pizza 453g Vegan?

Ingredients

Wheat Flour, Crust Filling (Cheese (Milk), Mozzarella Cheese (Milk), Quark (Milk), Water, Potato Starch, Rapeseed Oil, Maize Starch, Stabiliser: Methyl Cellulose, Salt), Cheddar Cheese (Milk), Water, Partially Reconstituted Tomato Paste And Puree, Mozzarella Cheese (Milk), Rapeseed Oil, Dextrose, Salt, Yeast, Wheat Starch, Potato Starch, Dried Parsley, Pepper, Dried Garlic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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