Is Iceland Takeaway Stuffed Crust Cheese Feast Pizza 453g Vegetarian?

Ingredients

Wheat Flour, Crust Filling (Cheese (Milk), Mozzarella Cheese (Milk), Quark (Milk), Water, Potato Starch, Rapeseed Oil, Maize Starch, Stabiliser: Methyl Cellulose, Salt), Cheddar Cheese (Milk), Water, Partially Reconstituted Tomato Paste And Puree, Mozzarella Cheese (Milk), Rapeseed Oil, Dextrose, Salt, Yeast, Wheat Starch, Potato Starch, Dried Parsley, Pepper, Dried Garlic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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