Is Iceland Tex Mex Dip Selection 210g Gluten Free?
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Ingredients
Tomato, Acidity Regulator: Citric Acid, Onion, Tomato Puree, Sugar, Rapeseed Oil, Water, Coriander, Concentrated Lime Juice, Chilli Sauce, Red Chilli, Salt, Acidity Regulator: Acetic Acid, Water, Garlic Puree, Oregano, Stabiliser: Xanthan Gum, : Potassium Sorbate, Black Pepper, Soured Cream & Chive: Soured Cream (Milk), Mayonnaise, Cider Vinegar, Spirit Vinegar, Whole Pasteurised Egg, Cornflour, Sea Salt, Pasteurised Egg White, Gelling Agent: Pectins, Chive, Concentrated Lemon Juice, : Potassium Sorbate, Guacamole: Avocado Puree, Avocado Puree, Avocado, Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, Salt, Stabiliser: Xanthan Gum, Double Cream (Milk), Jalapeno Chilli, Jalapeno Peppers, Sugar Cane Vinegar, Firming Agent: Calcium Chloride, Chilli Sauce (Chillies, Salt, Acidity Regulator: Acetic Acid, Water), Antioxidant: Ascorbic Acid, Acidity Regulator: Citric Acid, : Potassium Sorbate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.