Is Iceland Vegetable Lasagne 500g Dairy Free?
Why it's not dairy free
- milk also
- cream
- stabilised uht cream
- dried skimmed milk
- milk
- emmental cheese
milk also
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Cooked Pasta, Durum Wheat Semolina, Peeled Tomatoes In Juice, Tomatoes, Tomato Juice, Firming Agent: Calcium Chloride, Acidity Regulator: Citric Acid, Spinach, Red Pepper, Rapeseed Oil, Onion, Modified Maize Starch, Concentrated Tomato Paste, Yellow Pepper, Emmental Cheese (Milk), Wheat Flour, Dried Skimmed Milk, Stabilised Uht Cream (Cream (Milk), Stabiliser: Carrageenan), Garlic Puree, Salt, Basil, Parsley, Red Wine Vinegar, Sugar, Thyme, Dried Oregano, Yeast Extract (Yeast Extract, Salt), Nutmeg, Black Pepper, Cayenne Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Iceland Vegetable Lasagne 500g is available at 1 retailer
About this product
Frozen Meal · Frozen


