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Is Icelandic Provisions Krimi Skyr Vanilla Bean Whole Milk Yogurt, 4.4 oz Dairy Free?

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Description

Rich vanilla flavor with a dense, velvety texture; reviewers note a thick, creamy consistency and pronounced vanilla notes. Commonly eaten straight from the cup, stirred into granola, or used as a topping for fruit and desserts. Customers report satisfying portion size and balanced sweetness, with occasional comments about mild tartness.

Ingredients

Whole Milk Skyr (Pasteurized Milk, Nonfat Milk, Live And Active Cultures), Cane Sugar, Vanilla Extract, Natural Flavors, Pectin, Carob Bean Gum, Vanilla Bean Seeds, Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus), Lactobacillus Bulgaricus, Bifidobacterium

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.