Is Icelandic Provisions Lemin Extra Creamy Skyr Whole Milk Yogurt GERD Friendly?
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Why it's not GERD friendly
- lemon extract
- lemon juice concentrate
- lemon
- citrus pulp
- milk
- pasteurized milk
- whole milk skyr
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Vitamin A, Whole Milk Skyr (pasteurized milk, live & active cultures), cane sugar, fruits (citrus pulp, lemon), lemon juice concentrate, pectin, lemon extract, carob bean gum. Contains milk.
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About this product
Yogurt · Cup