Is Icelandic Provisions Strawberry Thick and Creamy Oatmilk Skyr Low FODMAP?
Description
Strawberry-flavored, thick and creamy skyr delivers pronounced berry sweetness with a mild tang and dense, spoonable texture. Commonly eaten for breakfast, snacks, or as a yogurt-style topping with granola or fresh fruit. Reviewers praise consistent creaminess and strawberry flavor while occasionally noting sweetness level and mouthfeel can vary by batch.
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Why it's a maybe for low FODMAP
- pea protein
- natural flavors
- oatmilk
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Strawberry-flavored, thick and creamy skyr delivers pronounced berry sweetness with a mild tang and dense, spoonable texture. Commonly eaten for breakfast, snacks, or as a yogurt-style topping with granola or fresh fruit. Reviewers praise consistent creaminess and strawberry flavor while occasionally noting sweetness level and mouthfeel can vary by batch.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Oatmilk (Water, Whole Grain Oat Flour, Pea Protein), Strawberries, Cane Sugar, Coconut Oil, Lemon Juice Concentrate, Pectin, Natural Flavors, Hailcorn Skyr Cultures, Streptococcus Live and Active Cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Yogurt · Pouch