Is Icelandic Provisions, Yogurt Icelandic Key Lime Skyr, 5.3 Ounce Low FODMAP?
Description
Key lime skyr offers a dense, creamy texture with pronounced citrus tang and mild sweetness. Consumers commonly eat it chilled for breakfast, snacks, or dessert, stir it into smoothies, or use as a topping. Reviewers frequently mention thick consistency, bright lime flavor, convenient single-serve packaging, and notably pleasant mouthfeel overall.
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Description
Key lime skyr offers a dense, creamy texture with pronounced citrus tang and mild sweetness. Consumers commonly eat it chilled for breakfast, snacks, or dessert, stir it into smoothies, or use as a topping. Reviewers frequently mention thick consistency, bright lime flavor, convenient single-serve packaging, and notably pleasant mouthfeel overall.
Ingredients
Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Limes (Limes, Key Limes), Cane Sugar, Pectin, Fruit Juice Concentrate (For Color), Natural Flavor, Carob Bean Gum Live and Active Cultures: Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus Tm), Lactobacillus Bulgaricus, Bifidobacterium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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