Is Icelandic Provisions, Yogurt Icelandic Key Lime Skyr, 5.3 Ounce GERD Friendly?
Description
Key lime skyr offers a dense, creamy texture with pronounced citrus tang and mild sweetness. Consumers commonly eat it chilled for breakfast, snacks, or dessert, stir it into smoothies, or use as a topping. Reviewers frequently mention thick consistency, bright lime flavor, convenient single-serve packaging, and notably pleasant mouthfeel overall.
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Why it's not GERD friendly
- limes
- key limes
- pasteurized lowfat milk
limes
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Key lime skyr offers a dense, creamy texture with pronounced citrus tang and mild sweetness. Consumers commonly eat it chilled for breakfast, snacks, or dessert, stir it into smoothies, or use as a topping. Reviewers frequently mention thick consistency, bright lime flavor, convenient single-serve packaging, and notably pleasant mouthfeel overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skyr (Pasteurized Lowfat Milk, Live and Active Cultures), Limes (Limes, Key Limes), Cane Sugar, Pectin, Fruit Juice Concentrate (For Color), Natural Flavor, Carob Bean Gum Live and Active Cultures: Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus Tm), Lactobacillus Bulgaricus, Bifidobacterium
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Icelandic Provisions, Yogurt Icelandic Key Lime Skyr, 5.3 Ounce is available at 11 retailers
About this product
Yogurt · Spreadable