Is Icelandic Style Yougurt SKYR Strawberry Vanilla 80ml Gluten Free?

Ingredients

Lait, Substances Laiti�res Modifi�es, Sucres (sucre, Solides De Glucose, Pur�e De Fraises), Lait écr�m� En Poudre, Culture Bact�rienne, Ar�me Naturel De Fraise Et De Vanille, Lactase, Carragh�nine, Gomme De Guar, Gomme De Caroube, Rocou, Rouge De Betterave, Acide Citrique. Contains: Lait.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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