Is Ichiban Japanese Style Noodles & Chicken Flavoured Soup Base GERD Friendly?
Description
Savory broth and thin quick cooking noodles deliver a tender, slightly springy texture. Prepared rapidly, it is commonly used as a quick meal or base for additional toppings. Customer reviews highlight convenience, consistent portioning, value, affordability and quick preparation, noting satisfying flavor while some mention it can be slightly salty.
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Why it's not GERD friendly
- citric acid
- citric acid added to protect flavor
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory broth and thin quick cooking noodles deliver a tender, slightly springy texture. Prepared rapidly, it is commonly used as a quick meal or base for additional toppings. Customer reviews highlight convenience, consistent portioning, value, affordability and quick preparation, noting satisfying flavor while some mention it can be slightly salty.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oriental Noodles: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (tbhq And Citric Acid Added To Protect Flavor), Tapioca Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Salt, Monosodium Glutamate, Sugar, Onion Powder, Maltodextrin, Spices, Leek Chips, Chicken Broth Powder (maltodextrin, Chicken Broth Flavor [contains Chicken Broth, Salt, Flavor]), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Corn Oil, Turmeric Powder (for Color), Sodium Citrate, Yeast Extract, Citric Acid, Natural Flavors. May Contain Sesame, Shrimp, Soy And Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ichiban Japanese Style Noodles & Chicken Flavoured Soup Base is available at 4 retailers
About this product
Noodle · Dried, Powder