Is Ichiban Japanese Style Noodles & Chicken Flavoured Soup Base Low FODMAP?

Description
Savory broth and thin quick cooking noodles deliver a tender, slightly springy texture. Prepared rapidly, it is commonly used as a quick meal or base for additional toppings. Customer reviews highlight convenience, consistent portioning, value, affordability and quick preparation, noting satisfying flavor while some mention it can be slightly salty.

Description
Savory broth and thin quick cooking noodles deliver a tender, slightly springy texture. Prepared rapidly, it is commonly used as a quick meal or base for additional toppings. Customer reviews highlight convenience, consistent portioning, value, affordability and quick preparation, noting satisfying flavor while some mention it can be slightly salty.
Ingredients
Oriental Noodles: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (tbhq And Citric Acid Added To Protect Flavor), Tapioca Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Salt, Monosodium Glutamate, Sugar, Onion Powder, Maltodextrin, Spices, Leek Chips, Chicken Broth Powder (maltodextrin, Chicken Broth Flavor [contains Chicken Broth, Salt, Flavor]), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Corn Oil, Turmeric Powder (for Color), Sodium Citrate, Yeast Extract, Citric Acid, Natural Flavors. May Contain Sesame, Shrimp, Soy And Sulphites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ichiban Japanese Style Noodles & Chicken Flavoured Soup Base is available at 7 retailers
About this product
Noodle · Dried, Powder


