Is Kikkoman Gluten Free Panko Japanese Style Bread Crumbs - 8oz Low FODMAP?
Description
Light, airy flakes provide a crisp, flaky crust with a mild toasted flavor. Commonly used for breading fried or baked proteins, topping casseroles, and adding crunch to meatballs or salads. Reviewers often cite consistent crispness, easy handling, and versatility, while noting it browns evenly and retains crunch reliably after cooking.
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Description
Light, airy flakes provide a crisp, flaky crust with a mild toasted flavor. Commonly used for breading fried or baked proteins, topping casseroles, and adding crunch to meatballs or salads. Reviewers often cite consistent crispness, easy handling, and versatility, while noting it browns evenly and retains crunch reliably after cooking.
Ingredients
Rice Flour, Pea Protein, Dextrose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.