Is PLAIN PANKO GLUTEN FREE CRUMBS, PLAIN Low FODMAP?
Description
Light, flaky crumbs offer a crisp, airy texture and a mild, neutral flavor. Commonly used for coating proteins, topping casseroles, and adding crunch to fried or baked dishes, they brown evenly and stay crunchy; reviewers note reliable crispiness, easy use for breading, and generally plain taste with minimal residue reported.
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Description
Light, flaky crumbs offer a crisp, airy texture and a mild, neutral flavor. Commonly used for coating proteins, topping casseroles, and adding crunch to fried or baked dishes, they brown evenly and stay crunchy; reviewers note reliable crispiness, easy use for breading, and generally plain taste with minimal residue reported.
Ingredients
Gluten Free Panko Crumbs (Rice Flour, Raisin Juice Concentrate, Honey And Salt).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.