Is HERITAGE STYLE HONEY WHITE GLUTEN FREE BREAD, HERITAGE STYLE HONEY WHITE Low FODMAP?
Description
Heritage Style Honey White is a new gluten-free bread from Canyon Bakehouse. This artisan-made bread is non-GMO and whole grain, made with clean ingredients. It has garnered positive reviews, with people claiming it to be the best gluten-free bread available. Some reviewers also recommend pairing Heritage Style Honey White with avocado. However, it is worth noting that some people mention that this bread is smaller in size compared to other brands. Overall, Heritage Style Honey White offers a delicious gluten-free option with high-quality ingredients and a favorable reputation among consumers.
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Description
Heritage Style Honey White is a new gluten-free bread from Canyon Bakehouse. This artisan-made bread is non-GMO and whole grain, made with clean ingredients. It has garnered positive reviews, with people claiming it to be the best gluten-free bread available. Some reviewers also recommend pairing Heritage Style Honey White with avocado. However, it is worth noting that some people mention that this bread is smaller in size compared to other brands. Overall, Heritage Style Honey White offers a delicious gluten-free option with high-quality ingredients and a favorable reputation among consumers.
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Honey, Potato Starch, Eggs, Cultured Brown Rice Flour, Cane Sugar, Contains 2% or Less of Each of the Following: Expeller Pressed Canola Oil, Xanthan Gum, Yeast, Egg Whites, Sea Salt, Organic Cane Sugar Vinegar, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Best GF Bread
There is honey in this bread, but the amount is questionable. There is a safe serve of honey for individuals with IBS, which is 1 teaspoon. If you are sensitive to fructose I would tread with caution, however, it is not an overtly sweet bread so contacting the manufacturer might make it clearer whether it is low FODMAP or not. Personally I am not sensitive to fructose so this is the bread for me. It doesn’t have fiber though so be warned, it can make you kind of constipated if you err toward it
Normal sized slices
The heritage style has slices are normal sized so you can make real sandwiches. No tiny piece of bread here. It tastes good regular or toasted and there are no giant holes like other brands. This is the bread brand that myself , a SIL and niece all eat.
