Is Ichiban Japanese Style Noodles, Chicken Gluten Free?

Ingredients

Oriental Noodles (91,2 G), : Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavour), Potato Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate, Soup Base (8,8 G), : Salt, Monosodium Glutamate, Sugar, Onion Powder, Maltodextrin, Spices, Leek Chips, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavour (Contains Chicken Broth, Salt, Flavour)), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Corn Oil, Turmeric Powder (For Colour), Sodium Citrate, Yeast Extract, Citric Acid, Natural Flavours, May Contain Sesame, Shrimp, Soy And Sulphites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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