Is iChoc Planty Classic GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass 11
cocoa butter 27

cocoa mass 11

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beet Sugar*, Cocoa Butter* 27%, Buckwheat Flour* 13%, Cocoa Mass* 11%, Tiger Nut Flour*, Almond Oil* 2.5%, Hazelnut Paste*, Sea Salt*, Bourbon Vanilla Extract* Contains Almond and Hazelnut. It may also contain other Tree Nuts, Milk and Gluten.

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