Is iChoc White Vanilla Vegan Milk Like Gluten Free?

Ingredients

Energy, Fat, Carbohydrate, Cocoa Butter 37%, Beet Sugar, Rice Syrup Powder, Tiger Nut Flour, Almond Oil 2.7%, Sea Salt, Bourbon Vanilla Extract, Bourbon Vanilla Pod (ground). May Contain Other Tree Nuts, Milk And Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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