Is icy squares Vegan?

Ingredients

Hydrogenated coconut oil, Sugar, Low fat cocoa, Whey powder, Soy flour, Hazelnut paste, Soy lecithin, Spice, Natural and Artificial flavours, Contains: Milk, Soy, Hazelnut, May contain: Peanuts, Sesame, Egg, Wheat, other Tree nuts, Ingrédients: Huile de noix de coco hydrogénée, Sucre, Cacao faible en gras, Poudre de petit-lait, Farine de Soja, Pâte de noisette, Lécithine de Epice, Arômes naturel et artificiel, ent: Lait, Soja, Noisette, Su contenir: Arachides, Sésame, autres Noix, RIG RIG

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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