Is Idaho Spuds Classic Mashed Potatoes 13.3 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • monoglyceride

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Idaho Spuds Classic Mashed Potatoes 133 oz are a hearty and velvety side dish made from 100% certified Idaho potatoes. These potatoes are known for their quality and are always sourced from Idaho. With a quick preparation time, they are ready in minutes, making them a convenient option for any meal. The versatile nature of these mashed potatoes allows them to complement various cuisines. Additionally, they are naturally gluten-free, catering to those with dietary restrictions. Overall, Idaho Spuds Classic Mashed Potatoes 133 oz offer a delicious and easy-to-make side dish that is loved by many.

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Ingredients

Idaho Potato Flakes, Monoglyceride, Freshness Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha, Made On Equipment That Also Processes Milk

Check Idaho Spuds Classic Mashed Potatoes 13.3 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Idaho Spuds Classic Mashed Potatoes 13.3 oz is available at 7 retailers

H-E-BShopRiteVitacostHarris TeeterThe Fresh GrocerIGAAmazon

About this product

Vegetable · Flake, Dried

Flavor
SavoryEarthy
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep