Is Idahoan Bacon & Cheese Mash Pot GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cooked bacon
- pork meat
- mozzarella cheese
- cheddar cheese
- parmesan cheese
- cheese powder
- skimmed milk powder
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Idaho� Potatoes (74%), Vegetable Oils (Coconut, Sunflower, Rapeseed), Maltodextrin, Salt, Flavourings, Cheese Powder (2%) (Parmesan Cheese (Milk), Cheddar Cheese (Milk), Whey Powder (Milk), Mozzarella Cheese (Milk), Salt), Sugar, Cooked Bacon (1%) (Pork Meat, Wheat Starch, Salt, Smoke Flavouring, Antioxidant (Extracts of Rosemary), Acidity Regulator (Citric Acid), Preservative (Sodium Nitrite)), Skimmed Milk Powder, Onion Powder, Cream (Milk), Buttermilk Powder, Sodium Caseinate (Milk), Emulsifier (Methyl Cellulose), Colour (Paprika Extract), Spice Extract, Preservatives (Diphosphates, Sodium Bisulphite (Sulphites)), Antioxidants (Tocopherol-Rich Extract, Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
Idahoan Bacon & Cheese Mash Pot is available at 1 retailer
About this product
Unknown · Powder