Is Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces) Alpha-Gal?
Description
Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.
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Description
Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.
Ingredients
IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK. GLUTEN FREE.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.