No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Is Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.
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Description

Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.

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Ingredients

IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK. GLUTEN FREE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces) is available at 20 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveMeijerThe Fresh GrocerIGA

About this product

Vegetable · Powder

Flavor
ButterySavory
Texture
Powdery
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces) | Spoonful