Is Idahoan® Buttery Homestyle® Reduced Sodium Mashed Potatoes Nightshade Free?
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Why it's not nightshade free
- idaho potatoes
idaho potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Idaho Potatoes, Vegetable Oil (Coconut Sunflower, Soybean), Maltodextrin, Salt, Sugar, Buttermilk Powder, Nonfat Dry Milk, Butter (Cream, Salt), Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved by Sodium Acid Pyrophosphate Sodium Bisulfite, Citric Acid, and Mixed Tocopherols.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Idahoan® Buttery Homestyle® Reduced Sodium Mashed Potatoes is available at 7 retailers
About this product
Vegetable · Powder