Is Idahoan Dairy-Free Buttery Homestyle Vegetarian?
Description
Rich, buttery flavor with a creamy, smooth texture that blends easily into mashed potatoes, casseroles, and soups; also used as a spread or topping for vegetables and toast. Reviewers commonly cite authentic taste, consistent texture, quick preparation, and reliable convenience for weeknight meals and comfort-food recipes and family gatherings often.
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Description
Rich, buttery flavor with a creamy, smooth texture that blends easily into mashed potatoes, casseroles, and soups; also used as a spread or topping for vegetables and toast. Reviewers commonly cite authentic taste, consistent texture, quick preparation, and reliable convenience for weeknight meals and comfort-food recipes and family gatherings often.
Ingredients
Calcium, Iron, Potassium, Potatoes, maltodextrin, salt, rice flour, vegetable oil (sunflower, soybean), sugar, natural flavors, calcium stearoyl lactylate, mono- and diglycerides. Freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. Produced in a facility that also uses dairy ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.