Is Idahoan® Fully Loaded™ Butterly Delicious Mashed Potatoes 3 Oz. Pouch Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • nonfat dry milk
  • milk
  • whey
  • calcium stearoyl lactylate
  • diglycerides
  • disodium inosinate
  • natural and artificial flavors

nonfat dry milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

Idaho Potatoes, Salt, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Maltodextrin, Corn Syrup Solids, Whey, Sugar, Nonfat Dry Milk, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Calcium Stearoyl Lactylate, Annatto Extract (Color), Artificial Color, Spice, Less Than 2% Silicon Dioxide Added As An Anticaking Agent, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols

Check Idahoan® Fully Loaded™ Butterly Delicious Mashed Potatoes 3 Oz. Pouch against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Idahoan® Fully Loaded™ Butterly Delicious Mashed Potatoes 3 Oz. Pouch is available at 3 retailers

IGAKrogerRalphs

About this product

Side Dish · Pouch

Flavor
ButterySavorySalty
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep