Is IDAHOAN, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE Nightshade Free?
Description
Creamy, visibly smooth mashed potatoes with pronounced cheesy flavor and a savory, slightly tangy finish. Texture typically achieves a fluffy, homogenous consistency when prepared; some reviewers report occasional powdery or grainy patches. Commonly used as a quick stovetop or microwave side, base for casseroles, or family weeknight accompaniment, reheats easily.
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Why it's not nightshade free
- idaho potatoes
idaho potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, visibly smooth mashed potatoes with pronounced cheesy flavor and a savory, slightly tangy finish. Texture typically achieves a fluffy, homogenous consistency when prepared; some reviewers report occasional powdery or grainy patches. Commonly used as a quick stovetop or microwave side, base for casseroles, or family weeknight accompaniment, reheats easily.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Idaho Potatoes, Four Cheese Blend (Cheddar Cheese Blend (Whey, Maltodextrin, Reduced Lactose, Whey, Canola Oil, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including Fd&c Yellow 6 And 5)), Romano And Parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate)), Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Cory Syrup Solids, Sugar, Whey Powder, Nonfat Dry Milk, Natural And Artificial Flavor (Milk, Soy), Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color (Including Fd&c Yellow 5 And 6), Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols (Preserve Freshness), Less Than 2,0% Silicon Dioxide Added As An Anti-caking Agent
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
IDAHOAN, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE is available at 16 retailers
About this product
Unknown · Powder