Is Idahoan Perfect Mash Buttery 109g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Description

Instant mashed potatoes deliver a buttery flavor and smooth, creamy texture, commonly used as a quick side for weeknight dinners, holiday plates, or camping meals. Reviews frequently note easy preparation and consistent results; some mention occasional lumps or excessive seasoning, while others praise its reliable comfort-food performance for busy households.

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Why it's not lactose free

milk solids
cream
skimmed milk powder

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Idaho® Potatoes (74%), Maltodextrin, Vegetable Oils (Coconut, Sunflower, Rapeseed), Salt, Sugar, Skimmed Milk Powder, Milk Solids, Cream (Milk), Flavourings, Preservatives (Diphosphates, Sodium Bisulphite (Sulphites)), Spice Extract, Antioxidants (Tocopherol-Rich Extract, Citric Acid)

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