Is Idahoan Perfect Mash Roasted Garlic Alpha-Gal Friendly?

Ingredients

idaho (r), potatoes, vegetable oils (coconut, sunflower, rapeseed), milk solids, salt, sugar, maltodextrin, skimmed milk powder, cream (milk), onion powder, roasted garlic powder, flavourings, herbs, diphosphates, sodium bisulphite (sulphites)), spice extract, antioxidants (tocopherol - rich extract, citric acid), for allergens, see in bold

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Idahoan Perfect Mash Roasted Garlic is available at 3 retailers

About this product

Vegetable · Powder