Idahoan Perfect Mash Roasted Garlic

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.
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Dairy Free
None
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Gluten Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 4 ingredients that derive from animals.
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Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

idaho (r), potatoes, vegetable oils (coconut, sunflower, rapeseed), milk solids, salt, sugar, maltodextrin, skimmed milk powder, cream (milk), onion powder, roasted garlic powder, flavourings, herbs, diphosphates, sodium bisulphite (sulphites)), spice extract, antioxidants (tocopherol - rich extract, citric acid), for allergens, see in bold

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Idahoan Perfect Mash Roasted Garlic Ingredients | Spoonful