Is Idahoan Steakhouse Creamy Potato Soup Bowl - 2.47 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheese cultures
- blue cheeses
- nonfat dry milk
- pasteurized milk
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Idaho Potatoes (Including Red Varieties), Vegetable Oil (Contains One Or More Of The Following: Coconut, Sunflower, Canola), Whey, Maltodextrin, Modified Food Starch, Dehydrated Onion, Salt, Sugar, Dehydrated Garlic, Reduced Lactose Whey, Cheddar And Blue Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Nonfat Dry Milk, Natural Flavor, Whey Protein Concentrate, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Freshness Preserved By Sodium Bisulfite, Citric Acid, Mixed Tocopherols
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Soup · Powder


