Is Idealfit IdealLean Protein Shake For Women French Vanilla Gluten Free?


Ingredients
Whey Protein Isolate (whey Protein Isolate, Sunflower Lecithin), Natural Flavoring (natural Flavors, Maltodextrin, Dextrose, Modified Food Starch, Milk Derivatives. Tricalcium Phosphate, Cornstarch, Silicon Dioxide, Acacia Gum), Sucralose, Calcium Carbonate, Cholecalciferol, Chromium Picolinate, Folic Acid. Contains Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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