Is Idealfit IdealLean Protein Shake For Women French Vanilla Dairy Free?

Ingredients

Whey Protein Isolate (whey Protein Isolate, Sunflower Lecithin), Natural Flavoring (natural Flavors, Maltodextrin, Dextrose, Modified Food Starch, Milk Derivatives. Tricalcium Phosphate, Cornstarch, Silicon Dioxide, Acacia Gum), Sucralose, Calcium Carbonate, Cholecalciferol, Chromium Picolinate, Folic Acid. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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