Is Idealfit IdealLean Protein Shake For Women French Vanilla Vegan?
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Ingredients
Whey Protein Isolate (whey Protein Isolate, Sunflower Lecithin), Natural Flavoring (natural Flavors, Maltodextrin, Dextrose, Modified Food Starch, Milk Derivatives. Tricalcium Phosphate, Cornstarch, Silicon Dioxide, Acacia Gum), Sucralose, Calcium Carbonate, Cholecalciferol, Chromium Picolinate, Folic Acid. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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