Is IGA Chocolate Swirl Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate ripple
- alkalized cocoa
- milk
- milk cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CREAM, SUGAR, CHOCOLATE RIPPLE (CORN SYRUP, WATER, ALKALIZED COCOA, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, CITRIC ACID, ARTIFICIAL FLAVOR), SKIM MILK SOLIDS, CORN SYRUP, WHEY, STABILIZER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULLOSE GUM, CALCIUM SULFATE, GUAR GUM, AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
IGA Chocolate Swirl Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen