Is IGA Fancy Shred Taco Cheese Nightshade Free?
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Why it's not nightshade free
- extract of paprika color
- potato starch
- paprika color
extract of paprika color
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TACO SEASONING (SPICE, PAPRIKA COLOR, GRANULATED ONION, GRANULATED GARLIC, SALT, SUGAR, MONOSODIUM GLUTAMATE, EXTRACT OF PAPRIKA COLOR, NATURAL FLAVOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
IGA Fancy Shred Taco Cheese is available at 1 retailer
About this product
Cheese · Flake