Is IGA, LEAN SNACK POCKETS, PEPPERONI & CHEESE, PEPPERONI & CHEESE Soy Free?
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Why it's not soy free
- soy flour
- fully hydrogenated palm kernal oil with soy lecithin
- fully hydrogenated soybean oil
- soy lecithin
- soy protein isolate
soy flour
Dietitian noteSoy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, LOWFAT MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*). REDUCED FAT PEPPERONI (PORK,WATER, SOY PROTEIN ISOLATE, SALT, PAPRIKA, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, SUGAR, MARGARINE (FULLY HYDROGENATED SOYBEAN OIL, PALM OIL,WATER, HYDROGENATED COTTONSEED OIL, SUGAR, MONO-AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, COLOR [ANNATTO, TURMERIC], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF: SEASONED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SALT, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED, PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, FULLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), SEASONING (ONION, SPICES, SALT, GARLIC, CITRIC ACID, MALIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, FULLY HYDROGENATED PALM KERNAL OIL WITH SOY LECITHIN, DRIED EGG YOLKS, DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO-AND DIGLYCERIDES,WHEAT FLOUR), YEAST, SALT, SOY LECITHIN, DRIED WHEY, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.
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