Is iIsu Hoisin Duck Gyoza Vegan?
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Ingredients
Gyoza Filling (duck (26%), Onion, Carrot, Cabbage, Water Chestnut, Sugar, Soy Sauce [water, Soya Bean, Wheat, Salt], Chinese Chive, Shallot, Tapioca Starch, Soya Bean Protein, Soya Bean Oil, Rice Vinegar, Sesame Oil, Water, Garlic Powder, White Wine, Salt, Ginger, Wheat, Corn Syrup, Black Pepper, Chili Powder, Rice, Szechuan Pepper, Star Anise, White Pepper, Cinnamon, Galangal, Angelica Root Powder, Nutmeg, Cumin, Ginger Powder, Cardamom, Clove Powder, Soya Bean, Alcohol], Gyoza Skin (wheat Flour, Water, Potato Starch, Salt, Soya Bean Oil, Turmeric). Hoisin Sauce Sachet (14%) [glucose-fructose Syrup, Mirin (water, Rice, Alcohol, Koji, Plum, Sugar, Black Bean, Apple Juice, Rice Vinegar, Salt, Soy Sauce (water, Soya Bean, Wheat, Salt)], Alcohol, Garlic, Corn Starch, Tapioca Starch, Water, Acidity Regulator: Citric Acid*, Garlic Powder, Fennel Powder, Star Anise, Cinnamon, Chili Powder, Clove Powder). Contains Soya, Wheat and Sesame. It may also contain Celery, Egg and Mollusc.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.