Is I&j Calamari Rings Vegan?
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Why it's not vegan
- mollusc
- squid
- dextrose
- 631
- 627
mollusc
Dietitian noteA molusc is a type of shellfish.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Squid (50%) (Dosidicus Gigas (Mollusc)), Classic Crumb (50%) (Wheat Flour, Soybean Oil, Water, Thickeners (1420, 1404, Xantham Gum), Wheat Gluten, Salt, Soy Protein Isolate, Acidity Regulators (Sodium Citrate, Sodium Bicarbonate, 450), Flavour Enhancers (627, 631), Dextrose , Yeast, Food Acid (Citric))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen, Piece