Is I&j Original Fish Tenders | 320g Vegetarian?

Ingredients

Basa (pangasius hypophthalmus) (*fish*) (45%), Coating (45%) (*wheat* flour, vegetable oil, thickeners (1420, guar gum, xanthan gum), salt, acidity regulators (citric acid, sodium citrate, 451), food starch (corn, tapioca), dextrose, yeast, spices (onion, black pepper, garlic), sugar, raising agents (450, sodium bicarbonate), yeast extract), water.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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I&j Original Fish Tenders | 320g is available at 1 retailer

About this product

Seafood · Frozen, Piece